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Category Archives: Beauty & Lifestyle

What is the glycemic index or GI index?

The GI index or the full name Glycemic Index, is the sugar index value. It tells you the amount of blood sugar that increases after eating that type of food. It is calculated by comparing the amount of glucose in the same amount of carbohydrates.          

Benefits of dark chocolate. 

 When talking about dark chocolate Many people may scream in their hearts. Because it is a super delicious food that many people like to eat. But there are quite a few people who are still hesitant to eat chocolate to their fullest. Because they are afraid of gaining

Properties of Oranges.

What health benefits do oranges have besides being delicious? Let’s delve deeper into the benefits of oranges for our body.           The nutritional value of oranges is quite a bit as shown in the information above. This time let’s see what amazing properties are UFABET 1. Fruits relieve

When you cough What foods should you not eat?

 If you don’t want to cough harder than before. Let’s check first that if you’re coughing, what foods should you not eat? Can you eat cold water or fruit? Because if you indulge your mouth too much, you may cough so hard that you’ll be