If you don’t want to cough harder than before. Let’s check first that if you’re coughing, what foods should you not eat? Can you eat cold water or fruit? Because if you indulge your mouth too much, you may cough so hard that you’ll be tired.
That said, some foods trigger coughing or make mucus thicker. The foods that should not be eaten when having a cough are as follows UFABET
1. Spicy food
Foods that are too sweet, sour, salty, bitter, or spicy can irritate the esophagus. As a result, you can cough harder than before. Therefore, try to choose food with a mild flavor or a mellow flavor. It’s better not to jump too much.
oh ! But if you are a person who doesn’t like bland food You can choose to eat Tom Yum, Kaeng Liang, Kaeng Pa, or soups that are spicy from herbs. Because warm food helps clear the airways.
2. Greasy food
Greasy food, fried food, high-fat food. Once eaten, it may irritate the throat. Stimulate the cough to be more than before. Therefore, if you can avoid it, you should avoid it.
3. Soft drinks
Soft drinks have a sweet and refreshing taste. Some people want to drink to soothe their throats. But first, please. This is because soft drinks have the effect of increasing inflammation in the body. For this reason, it may stimulate the production of more mucus. This will result in increased coughing.
4. Crispy snacks or food that is in the form of powder.
Powdered foods or snacks can irritate your throat when swallowed. The same is true for crispy snacks that may crumble and turn into powder when chewed. This results in throat irritation and stimulates coughing. Symptoms of choking are the same. So it’s good to avoid it.
Ice is a cold substance that irritates the respiratory system. Stimulates the bronchi to contract, causing mucus, phlegm and coughing.